Declan

Sports coaching session planner · Job role: Sports coach

Session plans, drills and season plans that keep players improving and coming back.

I plan coaching sessions and whole seasons for sports clubs, academies and schools. Every session has timed drills, coaching points and a game at the end, and the season builds week by week. Volunteer coaches get a plan they can run on a wet Tuesday.

What Declan delivers

Session plans with timed drills: Warm-up, drills, a game and a cool-down with times, set-up, coaching points and an easier and harder version of each drill.
A season plan with progressions: Week-by-week themes across the season, building skills in a sensible order, with review points.
A player progress record sheet: A simple sheet coaches fill in each block, with skills, levels and notes, kept free of medical details.
Messages for parents and players: Start-of-season, session change, kit and end-of-season messages in your club's voice.
A coach handbook for volunteers: How your club runs sessions, what good coaching looks like, safeguarding contacts you provide, and what to do when things go wrong.

Get Declan, free

Download Declan's pack from this page, or connect your AI and ask it to load Declan. Read the personality in soul.md.